Responsible Gaming
Gambling Should Be Entertainment, Not Income
At dankitching35foundation.org.uk, we believe that gambling should only ever be viewed as entertainment, similar to going to the cinema or playing sports. It should never be considered a way to earn money or solve financial problems. Betting sites listed on our platform operate under strict UK regulations to promote safe and responsible gambling. However, the ultimate responsibility for safe play rests with you.
Only gamble with money you can afford to lose.
Age Verification
In the United Kingdom, you must be 18 years of age or older to participate in gambling activities, including online betting. It is illegal for operators to offer gambling services to anyone under the legal age. All reputable betting sites require age verification during account registration.
If you are under 18, please do not attempt to access betting services. Parents and guardians are encouraged to use parental controls and monitoring tools to protect young people.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Be aware of these warning signs:
- Chasing Losses: Attempting to recover money lost by gambling more frequently or with larger stakes
- Hiding Gambling Activity: Keeping gambling secret from friends, family, or partners
- Loss of Control: Inability to stick to set limits on time or money spent
- Neglecting Responsibilities: Prioritising gambling over work, education, or family obligations
- Increased Tolerance: Needing to gamble with more money to achieve the same level of excitement
- Gambling to Cope: Using gambling to escape problems, stress, or negative emotions
- Financial Strain: Borrowing money, using credit, or facing debt due to gambling
- Failed Attempts to Quit: Repeatedly trying and failing to reduce or stop gambling
- Irritability When Not Gambling: Becoming anxious or irritable when unable to gamble
- Jeopardised Relationships: Arguments with loved ones about gambling habits
If you recognise any of these signs in yourself or someone you know, please seek help immediately.
Self-Help Tools and Responsible Gaming Features
Most reputable betting sites offer the following tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit within a specific period (daily, weekly, or monthly)
- Loss Limits: Restrict the amount of money you're willing to lose over a set timeframe
- Betting Limits: Cap the maximum stake allowed on individual bets
- Reality Checks: Receive regular pop-up reminders about the time and money spent during a gaming session
- Time-Out (Cool-Off Period): Take a break from gambling for a predetermined period (hours, days, or weeks) while maintaining your account
- Self-Exclusion: Voluntarily ban yourself from accessing a betting site for a set period or indefinitely
- Account Closure: Permanently close your account if you wish to stop gambling entirely
We recommend using these tools proactively, even if you don't currently feel you need them. They are a sign of responsible gambling habits.
Support Organisations and Resources
If you or someone you know is struggling with gambling, help is available. Below are trusted organisations offering free, confidential support:
United Kingdom
- GamCare – Free counselling, information, and support for problem gamblers and their families
www.gamcare.org.uk
Helpline: 0808 8020 133 (free, confidential, 24/7) - GamStop – The National Self-Exclusion Scheme for online gambling in Great Britain
www.gamstop.co.uk
Register for multi-operator self-exclusion across licensed UK betting sites - Gamblers Anonymous – Peer support and 12-step recovery meetings
Helpline: 0207 384 3040 - National Debtline – Free debt advice if gambling has caused financial difficulties
Helpline: 0808 808 4000
International Support
- Australia: Gambling Help Online – www.gamblinghelponline.org.au
- Canada: Responsible Gambling Council – www.responsiblegambling.org
- United States: National Council on Problem Gambling – www.ncpgambling.org
National Problem Gambling Helpline: 1-800-522-4700 - Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) – www.bzga.de
If You Need Help, Please Reach Out
If you believe you have a gambling problem, or if gambling is affecting your health, relationships, finances, or wellbeing, please seek help immediately. There is no shame in asking for support – problem gambling is a recognised condition, and recovery is possible.
Start by contacting GamCare (0808 8020 133) or visiting GamStop to self-exclude from all licensed online gambling operators in the UK.
Your health and safety are paramount. We are committed to promoting responsible gambling and supporting those affected by problem gambling.